Hi and WELCOME to my online home for all things Naturally Nourished.
I’m Tania, naturopath, nutritionist, herbalist and mama bear. I started this website in order to share all things health and wellness. From how to support specific body systems and organs, pathology & DNA testing options , practitioner range nutritional supplements that you can order online, recipes, remedies, detoxification/parasite cleanse protocols gut healing protocols, individualised plans, information, support and so much more.
My health journey began when I was interested in sports nutrition. Since I was young I’ve played softball and I also did a fair amount of sprint training. I was eager to learn more about fueling my body and improving my performance on the field and track with optimum nutrition so I started studying nutrition in hopes to get into sports nutrition. While studying, I was lucky enough to have the most amazing lecturers who understood health beyond a caloric intake and with their knowledge and passion of natural holistic healthcare, sparked a deeper awareness of what it truly meant to be healthy and how the foods we eat influence each of us on a cellular level. I studied Nutritional medicine then Naturopathy and then western herbal medicine. I couldn’t get enough! The biggest lessons came with putting all of that study into practice over the last 8 years where I found my passion in preconception health, fertility, pregnancy nutrition, postpartum health, gut and general health.
Throughout my time studying and practicing I’ve been so lucky to have such an incredible open minded partner who has learnt so much alongside me. He took it all on board and we made slow maintainable changes with our diet and lifestyle over time, together. Our shared values on health and wellness flow through our lifestyle and into our parenting. Through this website, I hope I can share some valuable information from my family to yours.
This is the team behind Naturally Nourished
